It can be used not only as a food or dietary supplement, as well as natural body and hair care. Its

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It can be used not only as a food or dietary supplement, as well as natural body and hair care. Its widespread use will certainly surprise you. And the best thing is that you just need one package of coconut oil.
Jodporúčaný dietician because they spend a longer supplies the body with energy so gradually. Unlike other fats in the body fails to settle, as it breaks down into glucose, and of course contains no cholesterol. A few teaspoons of oil induces satiety for hours. It is therefore useful in reducing diets and helps to prevent JO - JO effect. 2 Coconut oil as a food
It is simply excellent as food. Has a delicious taste and aroma and if it is cold pressed (virgin), cutting board rack retains vitamins A, C and E. It also contains cutting board rack a human body beneficial fatty acids, especially lauric acid, which is an important component of breast milk. Coconut oil can be used for food preparation and frying.
Is thermally stable up to 200 C, so scorched cutting board rack and neprská. It is excellent for preparing pancakes, Oriental cuisine, eggs and vegetables. Add it to cereal porridge in the morning, put it in a salad or grease bread. Superbly cutting board rack can also be used in baking Christmas cookies.
Coconut oil is called "the healthiest oil on earth" and not infrequently it is associated with the secret of longevity. For its unique effects, coconut oil is the perfect healthy substitute for any fats for cooking, frying and baking. It has a delicious flavor, melts at a temperature above 25 C. As an alternative to butter can be used by people with allergies to milk. Tip for maximum conservation benefits of coconut oil
If you want to go when cooking in a healthy diet and food preparation even further and recommend dishes prepared on ceramic dishes. It is a combination of benefits "Teflon" and "ceramic cutting board rack layer. During training there are no toxic fumes and does not change the taste of food. Non-yellowing surface very easy to clean, does not remain on him no film or dirt, so it is hygienic. Cookware is suitable for induction and dishwasher cutting board rack safe.
This fatty acid is found for example in the breast milk, where it serves cutting board rack as an easily digestible component and at the same time is designed to protect young immune system against viruses and infections. Lauric acid is a natural antiviral effects.
Other acids contained in the oil help kill yeast, mold and viruses by disrupting their membranes. They are then easily disposed of white blood cells. Coconut oil helps patients with various infections, candida, herpes, and lots more.
Coconut oil can also be used as an ointment to the affected area. Breaks down into glucose, or grape sugar, which over time provides the body with energy and yet it fails to settle (progressive power delivery is due to a longer process of digestion of coconut oil). Therefore, virgin coconut oil also recommended for people cutting board rack who have problems with blood sugar or directly diabetics. Consumption stabilizes blood sugar and reduces the load on the adrenal glands.
It is also very resistant to yellowing ie oxidation. Yellowing is a very weak point of vegetable oils that are not fresh and cold pressed. cutting board rack When it produced highly toxic trans-fatty acids, which cause clogging of arteries and contributes to the development of heart and vascular diseases. Organism's trans-fatty acids does very complicated discards. 3 Coconut Oil - skin care, body and nails
It is ideally used as a substitute for conventional lotions or creams. Beautiful is absorbed into the skin and does not leave a greasy film. If your skin is drier or sensitive, if you have problems with cracked skin (eg feet), atopic eczema, rashes and allergies, and for you is coconut oil the right choice. You can try as odličovadlo.
On the body after a bath and shower: a) Apply oil on wet skin after washing - you deliver a velvety appearance, authentic cutting board rack coconut fragrance and a number of important nutrients. cutting board rack b) Apply the oil on dry skin - so softens the skin without feeling greasy and you provide cutting board rack the necessary protection.
To rejuvenate, baby, aftershave: Coconut oil treated by the nail bed-arid skin on elbows, knees and heels, is effective against stretch marks and helps to cure eczema. Has a high content of natural substances - antioxidants in the form of vitamins A, C and E prevent aging of the skin.
Coconut oil also helps to create a protective barrier against germs and bacteria due to the high content of antioxidants helps prevent and slow down the damage to our skin caused by free radicals. It is very soft and therefore suitable for sensitive skin. Excellent also use coconut oil after shaving. 4 Coconut hair oil
The AZI